When weeknights get hectic, weekend meal prep is the key to getting healthy dinners on the table and making sure you’re eating good-for-you breakfasts, snacks and lunches. A few hours in the kitchen this weekend will save you time, money and stress the rest of the week.
Weekend Meal Prep
Prepare yogurt & portion into containers
Make vinaigrette for Tuesday’s salad
Cut veggies for salads, snacks
Make tuna salad