Butternut Squash Soup, Cheese Toast, Salad
Use fat free or low fat half and half and replace butter with olive oil for a healthier version. Use vegetable broth in place of chicken broth for a vegetarian version. Top with nuts if desired.
Chili Lime Shrimp, Brown Rice, Steamed Snow Peas
Omit the butter and use 1 Tablespoon of olive oil instead for a version lower in saturated fat. Reduce the amount of salt for a lower sodium version.
Pork Tenderloin with Seasoned Rub, Sautéed Zucchini, Apple Slices
Feel free to substitute any other fruit for the apples and any other vegetable for the zucchini to serve as sides if desired.
Beef Taco Salad with Chunky Tomato Dressing, Orange Slices
Omit the beef and add extra beans for a vegetarian version.