WHAT CAN I OFFER YOU AS YOUR CHP HEALTH COACH?
I am a very down-to-earth, non-judgmental and caring person who truly only wants to see others live their best, happiest, healthiest lives.
WHAT DO I LIKE BEST ABOUT BEING A SUCCESSFUL HEALTH COACH?
I love hearing individuals talk about how far they have come during their journeys. Knowing that I have played a role in those individuals’ lives is the best feeling.
- Attended Kennesaw State University 2009-2013
- Holds a Bachelor’s in Exercise Health Science, and is an ACSM Certified Personal Trainer
- From Douglasville, GA
- I am a triplet! – 2 girls and 1 boy
- I love all outdoor activities including playing sports, kayaking, sun-bathing, hunting and fishing.
MY NUTRITION ADVICE
I drink water all day long and try to eat at least 4 times per day.
Listening to my hip hop playlist really helps me push through my runs and workouts.