Jasmine Ingram

Program Manager & Health Coach

WHAT CAN I OFFER YOU AS YOUR CHP HEALTH COACH?

As your CHP Health Coach I can offer you genuine advice and coaching that will steer you in the right direction.

WHAT DO I LIKE BEST ABOUT BEING A SUCCESSFUL HEALTH COACH?

I enjoy the mutual relationships that are built with my clients and witnessing the progression in a client’s health status.


EDUCATION

  • Graduated from Valdosta State University in 2015 with a B.S in Exercise Physiology
  • Master’s degree in Public Health and Nutrition 

FUN FACTS

  • Loves to decorate and do arts and crafts
  • Enjoys watching dramatized shows
  • Enjoys fishing, canoeing, and loves to travel

MY NUTRITION ADVICE

Don’t deprive yourself of your favorite foods. Moderation is key! 

EXERCISE TIP

Don’t make it complicated. Walking for 30 minutes/day can have a huge impact on your mental and physical health!