WHAT CAN I OFFER YOU AS YOUR CHP HEALTH COACH?
As your CHP Health Coach I can offer you genuine advice and coaching that will steer you in the right direction.
WHAT DO I LIKE BEST ABOUT BEING A SUCCESSFUL HEALTH COACH?
I enjoy the mutual relationships that are built with my clients and witnessing the progression in a client’s health status.
- Graduated from Valdosta State University in 2015 with a B.S in Exercise Physiology
- Master’s degree in Public Health and Nutrition
- Loves to decorate and do arts and crafts
- Enjoys watching dramatized shows
- Enjoys fishing, canoeing, and loves to travel
MY NUTRITION ADVICE
Don’t deprive yourself of your favorite foods. Moderation is key!
Don’t make it complicated. Walking for 30 minutes/day can have a huge impact on your mental and physical health!